Finally, 6 days--144 hours--after the half-marathon, I'm feeling ready to run normally again. Tomorrow, I'll go around 8 miles at AP to see if a normal speed, normal distance can be done. Of course, if I'd trained more on the roads with long runs, the recovery process would have been much easier.
Tomorrow's Mother's Day. My Mom is 3000 miles away so we'll use the telephone to talk, but my wishes for all mothers out there is one of joy.
I'll be seeking a fall marathon to run over the next few weeks. Perhaps Niagra?