No real news from Timmins, but who doesn't want to see Uno win the big one?
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Rabbit, Run; my favorite series of novels
Midway between Lake Superior and Hudson Bay there's a mining town called Timmins. I'm a runner. I live in Timmins. These are my thoughts...
In the last year
- 8/10/08 Timmins Golden Trails HM 1:32:28
- 5/4/08, Sudbury Half Marathon 1:30:19
- 10/7/07, Gold Rush 5K 19:07
Running Blogs
PRs: 2003-2007
- Marathon--3:12:26
- Half Marathon--1:26:46
- 10K: 37:58
- 5 Mile: 30:06
- 5K: 18:25
Marathons
- None due to injury 2007-8
- Seoul Donga 2005: 3:12:26
- Twin Cities 2003: 3:13:57
- Grandma's 2004: 3:24:00
- Joong Ang 2006: 3:28:15
- Twin Cities 2005: 3:31:16
- Med City, MN 2003; 3:35:10
- Twin Cities 2002: 3:58:20
Smilerun: Seoul
JoogAng: my last marathon
Blog Archive
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2008
(111)
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February
(9)
- Am I a Runner? (from RW forum)Running is something...
- Lately, I've been watching "House MD" a lot. I owe...
- This has got to be the world's most boring blog! B...
- I have a seven-week string of 50-58 mpw on the tre...
- Last year I kept trying to run on a high-pain hip ...
- No real news from Timmins, but who doesn't want to...
- My views on dieting while training...You will be a...
- I can't decide weather to run a full of half marat...
- And what about body hair? Is every guy who poses f...
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February
(9)
High School
- 100m:11.3 (1977)
- 200m in 23.5 (1976)
- 400m 51.7 (1977)
- Mile 4:45.1 (1975)
- Two mile 10:26 XC (1973)
- High Jump 5'10" (1974)
- Triple Jump 41'7" (1977)
Jessie Owens: We have the same birthday!
John Updike
Rabbit, Run; my favorite series of novels
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