I Survived my Second MRI
I've now had two MRIs. My first one was way back in 1990. That horrific experience taught me a few things. The first thing I learned was that, yes, I can be VERY claustrophobic. The second lesson I learned is to come in fully prepped.
What do I mean, fully prepped? Simple, anti-anxiety meds. From yesterday: "yes, I want the atavan...may I have another please...no? I don't WEIGH enough? THAT'S my reward for all of the training? To have an anxiety attack after waiting two months for this stupid test? I guess it's a good thing I brought my own.. After feeling nearly psychotic during the 1990 MRI (though I made it through the hour-long test)...I was taking NO chances.
I have to admit, it was smart of me. I don't know how I would have done otherwise. There were times my head started to swirl in anxiety yesterday, but I was able to remain calm, knowing I had medicine on my side,
Another trick I learned is to count songs and commercials on the radio...though the magnets were so loud, the only song I really heard was "Evil Ways" ..."lord knows you've got to change...blah, blah." I played this around 500 times in several bands and will fail to notice if I never hear it again.
But my best new MRI trick is to open my eyes one at a time: Things appear farther away with just one eye. Things like walls 8 inches from your head. Also, a "mono" view eliminates the sense of near-total enclosure one might get when one is..well..nearly totally enclosed.
The warmth of the pulsing magnet on my back in concert with the drug cocktail in my system gave me a nice embryonic warmth as the final tap of the MRI passed. Later I took a two-hour nap. So yes I learned. Now if only my back felt better things would be fab-ulous.
So, for the MRI-shy folks out there: one-eye at a time, say yes to drugs(and bring a back-up....but only if you really need them:)), and above all, change your evil ways. Jean and Joe are counting on you.
Sunday, November 16, 2008
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2 comments:
Ron,
Thanks for the one-eye open trick, I will definitely try that 'mono' view in my next MRI, whenever that happens. I was also very close to a full-blown panic/anxiety attack in there...
Hope your results turn out ok.
Ron,
Great tips! I never thought about taking something for the MRI. I wish I had. My problem was that my earplugs fell out and I panicked completely because the clicks were so painfully loud. The only way I could communicate to the lab technician was by wiggling my toes fiercely. I finally got his attention and heard a voice inside the tunnel "Is everything ok?. I replied back "No, get me out of here!"
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